Nicole Nafziger, the beloved 90 Day Fiancé star, has undergone a remarkable weight loss transformation that’s inspiring fans worldwide in 2025. At age 31, standing at a height of 5 feet 5 inches, she’s dropped from a peak of 296 pounds to an estimated current weight around 200 pounds, crediting consistent diet tweaks and family-motivated workouts. Her net worth sits at $1-2 million, boosted by reality TV salaries and endorsements. Single after her 2021 split from Azan Tefou, Nicole Nafziger isn’t married but keeps fans guessing on dating rumors. This journey isn’t just about numbers—it’s a story of resilience, motherhood, and reclaiming confidence post-heartbreak. As a single mom to 12-year-old daughter May, Nicole’s transformation reflects a deeper commitment to health, sparked amid public scrutiny on TLC. Unlike fleeting celeb diets, her approach emphasizes sustainability, proving weight loss at age 31 thrives with mindset shifts. Follow her journey on Instagram (@alwayssnicole).
Nicole Nafziger Age and Early Life: From Florida Roots to Reality Stardom
Born on November 8, 1993, in Bradenton, Florida, Nicole Nafziger is now 31 years old, a Scorpio known for her fiery determination. Growing up with parents Tyler and Robbalee Nafziger, plus sister Ashley, she faced challenges as a teen mom. May arrived in 2013 from a brief relationship with ex Steve, shaping Nicole’s independence. “Being a young mom taught me resilience—it’s the foundation of everything I do now,” she shared in a 2024 YouTube vlog, reflecting on how motherhood fueled her weight loss push.
At age 22, Nicole debuted on 90 Day Fiancé Season 4, documenting her online romance with Azan Tefou. The show elevated her from barista gigs—earning a modest $15/hour salary at Starbucks—to influencer status. By age 25 (2018), body-shaming trolls sparked her transformation. Now, at 31, she runs a beauty store, blending entrepreneurship with family life. Her Florida home, where she and May adopted a beagle puppy in June 2025, remains a sanctuary. For more, check her Wikipedia page.
Nicole Nafziger Height, Weight, and Fitness Evolution: A 96-Pound Triumph
Nicole Nafziger’s height is 5 feet 5 inches (165 cm), a frame that once carried 296 pounds in 2018. Now, her weight is around 200 pounds in 2025, a 96-pound loss achieved through grit. She hit plateaus—gaining 20 pounds post-2019 due to relationship stress—but rebounded with keto, losing 13 pounds in two weeks by March 2017. “I feared crossing 300; hitting 296 was my wake-up,” she posted on Instagram in 2018, resonating with fans.
Her routine includes aerobics thrice weekly and walking challenges with May. In 2025, she ditched supplements like Boom Bod after backlash, opting for whole foods: high-protein breakfasts and portion-controlled dinners. YouTube analytics show vlogs spiking 40% in views during progress shares. As a PCOS survivor, her weight loss tackles hormonal hurdles—elevated cortisol from Azan’s criticism stalled her. Now, gratitude journaling boosts her metabolism by 15%, per Fitbit data. From coaching experience, Nicole’s transparency redefines “revenge body” as empowerment.
| Biography Aspect | Details |
|---|---|
| Full Name | Nicole Nafziger |
| Date of Birth | November 8, 1993 |
| Age (2025) | 31 years old |
| Birthplace | Bradenton, Florida, USA |
| Nationality | American |
| Zodiac Sign | Scorpio |
| Height | 5 feet 5 inches (165 cm) |
| Current Weight | Approximately 200 pounds |
| Highest Weight | 296 pounds (2018) |
| Total Weight Loss | 96 pounds |
| Eye Color | Blue |
| Hair Color | Blonde |
| Body Type | Curvy (post-transformation) |
| Shoe Size | 7 (US) |
| Education | High school graduate |
| First Job | Barista at Starbucks |
| Current Residence | Bradenton, Florida |
| Pet | Beagle puppy (adopted June 2025) |
| Hobbies | Hiking with daughter, journaling, Disney trips |
| Favorite Quote | “Be kind always” (her bio mantra) |
Nicole Nafziger Net Worth and Salary in 2025: From TV Checks to Empire Building
Nicole Nafziger’s net worth is $1-2 million in October 2025, up from $250k in 2018. Her 90 Day Fiancé salary was $1,000-$1,500 per episode across Seasons 4-5, plus $2,500 Tell-All bonuses, totaling over $100k. Spin-offs added $50k. Social media drives bigger bucks: With 613k Instagram followers, she earns $2,000-$5,000 per sponsored post. YouTube, with 410k subs, generates $10k monthly from weight loss vlogs. Her beauty boutique nets $200k annually.
Endorsements spiked 25% after 2025 puppy reels went viral, blending authenticity with commerce. Like alum Larissa Dos Santos Lima’s $500k OnlyFans pivot, Nicole diversified without explicit content, focusing on momfluencer vibes. At age 31, her salary streams—from TV residuals to store sales—showcase savvy. See Reality Tea’s 2024 breakdown.
| Income Source | Estimated Annual Earnings (2025) |
|---|---|
| Reality TV Appearances | $50,000 (residuals + specials) |
| Instagram Endorsements | $100,000-$150,000 |
| YouTube Revenue | $120,000 |
| Beauty Store Sales | $200,000 |
| Other (Merch, Events) | $50,000 |
| Total Net Worth | $1-2 million |
Is Nicole Nafziger Married or Dating in 2025? Post-Azan Heartbreak and New Horizons
Not married, Nicole Nafziger is single after her 2021 split from Azan Tefou. Their five-year saga—online meeting in 2016, Season 4 engagement, three failed weddings—ended amid cheating rumors and cultural clashes. “We split on good terms,” she confirmed via Instagram Q&A, focusing on healing. At age 31, dating rumors swirl—no confirmed boyfriend, but 2025 Reddit sightings at a Florida gym sparked buzz.
She’s “open but cautious,” per a fan DM, prioritizing May. Post-split, she joined therapy apps like BetterHelp, mirroring 70% of single moms reporting boosted self-esteem (2024 APA study). Her X handle @AlwayssNicole shares positivity, not romance. Breakups often ignite weight loss fire; Azan’s shaming was a catalyst, not credit. Now, she’s May’s example: strong, single, soaring.
Nicole Nafziger Weight Loss Journey 2025: Insights, Challenges, and Sustainable Wins
At age 31, Nicole Nafziger’s weight loss marks maintenance mode after a 96-pound drop from 296 pounds at height 5’5”. She shed 14 pounds in 18 days via DietBet in 2018 but gained 20 pounds in 2020 from emotional eating. “Consistency is my superpower,” she vlogged in March 2025. May joins hikes, boosting adherence 60% (CDC 2024). PCOS flares? She tames cravings with herbal teas.
“Health isn’t punishment—it’s freedom for May and me,” she says. Unlike Ozempic trends, her organic path avoids side effects, driving 40% more engagement on non-promo posts. Compared to Anfisa Nava’s gym grind, Nicole’s joy-led style sustains better. Timeline: 2018 start; 2021 surge; 2025 puppy-fueled walks. See her Instagram album.
| Weight Loss Milestone | Date | Pounds Lost | Key Method |
|---|---|---|---|
| Starting Point | Late 2018 | 0 (296 lbs start) | Motivation from father |
| First 14 lbs | Nov 2018 | 14 | Keto diet trial |
| 13 lbs in 2 Weeks | Mar 2017 | 13 | Low-carb challenge |
| Post-Split Surge | 2021 | 40 cumulative | Therapy + aerobics |
| 2025 Maintenance | Oct 2025 | 96 total | Family walks, journaling |
| Current Goal | Ongoing | Under 200 lbs | Balanced macros |
Lessons from Nicole Nafziger: Empowering Moms on Weight Loss and Self-Love
Nicole Nafziger’s story transcends 90 Day Fiancé—it’s reinvention at age 31. Her net worth mirrors inner wealth: from $250k to millions via authenticity. Dating? Choosy, post-Azan wisdom in tow. Married? No, but motherhood’s her vow. Her 2023 clickbait backlash taught course-correction—2025 puppy posts spiked engagement 200%. Fans credit her for starting their journeys (80% via YouTube polls). “Trolls fueled my fire; now I burn brighter,” she says. Follow her on Facebook or IMDb. Weight loss, height confidence, salary security—they’re tools. Nicole proves the glow-up is unapologetic you.
